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My age is 27 and my blood pressure is 100/68. Is it normal? Do I need any medication?
1Doctor Answered
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Dear Lybrate User, -It is ok on the borderline -to increase & to maintain normal bp so that symptoms like headache, weakness or dizziness don't develop follow some precautions: - have plenty of oral fluids including 8-10 glasses of water per day for proper hydration - have a well balanced diet, add a pinch of salt on prepared food before consumption - do regular exercise like walking, jogging or yoga for 20-30 min daily to maintain proper bp & to keep fit.
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