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Hi, I am 17 years old and 110 kg on my 5'5 frame, I have tried everything low calorie diet with cardio 30 minutes along with 1 hour gym training. Shall I follow a keto diet as I have no option left and I do not want to undergo surgery.
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Your BMI is 40.36. you try with Keto diet and may get a minimum result if followed dedicated way. but , I think you will required bariatric procedure eventually , and trust my word... you will be benefitted.
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