I have a continuous headache on the left side. This headache is too strong and continuous pain.
What is the reason of my headache?

Question

Brahmi avleh 10gm twice a day.

N S S Gauri · Accepted Answer

Brahmi avleh 10gm twice a day.

Karuna Chawla · Answer

1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache. 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effective for more details you can consult me.

Varun Mathur · Answer

Could be tension headaches or early migraines changes. Need more history and info please consult with me on my private chat window for full treatment details.

A M Reddy · Answer

Left side continuous headache could be primary in nature i.e. There is no other underlying cause or secondary i.e there could be some other cause which may trigger headache like sinusitis, injuries, inflammations. Among the primary causes for one sided headache is migraine, tension and cluster headaches and since you are stating that the headache is continuous most probably it is cluster headache the trigger factors for primary headaches is stress, lack of adequate sleep, menstrual cycles, intake of stimulants like caffeine, alcohol, indigestion. 1) take deep, deliberate breaths to increase oxygen intake, practise pranayams, 2) avoid foods which can trigger headaches like caffeine, 3) ensure adequate sleep 4) do not watch tv/mobiles in bad light 5) maintain an active life-indulge in daily walks for 30 minutes in open air, eat at regular intervals, keep yourself adequately hydrated. 6) reduce stress by practising meditation or sharing your frustrations or problems with anyone 7) and homeopathy treatment- it can help to not only reduce the pain but also prevent recurrence. You can come for consultation.

I have a continuous headache on the left side. This headache is too strong and continuous pain. What is the reason of my headache?