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Nexito 5 mg given by psychiatrist for social anxiety and panic disorder (symptoms like facial sweating when anxious, ghabrahat/palpitations, nervousness,avoid social gathering due to anxiety) so I take nexito 5 mg daily at night from 30 days but there is no improvement .so what can I do?
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Dear lybrate-user, there are a lot of things that can help you out. Starting off please talk to your doctor about a more optimal dose for you. Enquire about behavioral therapy and cognitive behavioral therapy. A quick google search should give you a number of workbooks that will focus on anxiety. Pick one and complete it. Start focusing on your lifestyle, exercise will help. All the best and have a great life.
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