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I am 52 years old male and got muscle cramp on my left calf muscle while playing shuttle badminton, which become stiff and hard. I am not able to walk freely as it pains when I am pressing my front foot while taking step. Please advise quick relief, since I got final match tomorrow.
2Doctors Answered
Dr. Jatinyrs exp
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I will suggest you to take rest till you recover and can drink ors solution and can take tablet paracetamol and contact a physiotherapist for quick recovery
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