Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I want to buy asitis or muscleblaze raw whey protein because they are cheaper than other whey proteins present in the market but I had also heard that if you take a serving of 30 gram then you will only get 6-7 grams of protein rather than 24 grams of protein. So now please you experts tell me that which protein should I buy.
2Doctors Answered
86% (26 ratings)
Ask Free Question
Syntha 6 edge and syntha 6 are the fda approved protein brand now used widely in india. The detail you mentioned like 6-7! gram protein being absorbed is a false one. So don't worry!
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
94% (1714 ratings)
Ask Free Question
Hello, Taking any supplements or pills is not advisable, it can have certain side effects. Follow a balanced and healthy diet. Eat protein rich food post workout like sprouts, paneer, pulses, egg whites, chicken (2-4 pc, boiled, roasted, grilled and not fried or with oily gravy)
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details