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That is dependent entirely on your diet, lifestyle and detailed medical, occupational,family, dietary and history taking and comprehensive blood testing only general guidelines do not work usually because triggers are different for different people and any advice should be individualized. Let food and lifestyle be your only medicine .So take a consult for that.
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Fruits, vegetables less oil, sugar and salt.
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Home remedies for heart pain: Almonds. When acid reflux is to blame for the heart pain, eating a few almonds or drinking a cup of almond milk may help. Cold pack. A common cause of heart or chest pain is a muscle strain. Hot drinks. Baking soda. Garlic..Apple cider vinegar. Aspirin..Lie down.
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