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Hi, Please suggest me for Pain in left leg and left arm pain rises more when I drive a bike. When I smoke I feel pain and numbness too in my leg and arm I have gone to doctors. They have tested an ecg and also other tests and diagnosed me with symptoms of depression. Kindly guide me.
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Hello. Thank you for posting your query here. Kindly consult a physician and rule out if there is any medical issue and since you're diagnosed with symptoms of Depression consider doing following: 1) Soak up yourself in the morning sunlight. 2) Exercise or walk or play some sports even when you don't feel like doing it. 3) Do some Pranayam Breathing exercises. 4) Talk to a friend or a therapist. It's important to seek timely therapy so that you get treated on time. For further help/assistance you can consult with me (online) or any other mental health professional of your choice. Take care.
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