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Hi doctor, I am feeling low energy and anxiety in social situations and irritability and feeling high energy at some point of with sudden mood swings and excited and speaking with me when alone. Recently 6 months ago my love failed the girl first loved and it continues to 5 months we became very close to each other and after her family looking for matches she said that we may not live together so please forget about me. I am so much depressed and drinker daily and cut my hand with her name with blade and thanked and thought about sleeping tablets and suicide. But when I found that she is loving with someone I caughted her chats by her phone by guessing her nickname as password I found. At that point I think that I will never die for that girl. I stopped drinking and all bad habits. Even I forgot about her I am feeling anxiety and insecurity and shamed and lonely and some point I will highly excited and energy like mood swings is this bipolar I have a certain knowledge in mental illness problems .because I consult doctor physically I can't share my feelings like I feel so I consulted in Lybrate so doctor can you diagnose what exactly my condition is and what treatment settle my life?
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Consult online with a mental health professional if you r not comfortable talking fave to face. What you suffering from is called as adjustment disorder and would require treatment. It's great that ubhave stopped the bad habits. Now start some regular exercise and meditation in any form daily that wil help you with your anxiety.
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