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Hello, My grandmother is 79 years old and experiencing low hemoglobin. So kindly recommend me what ought to be her daily diet to recover from this. Thank you.
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Meat and fish. Soy products, including tofu and edamame. Eggs. Dried fruits, such as dates and figs. Broccoli. Green leafy vegetables, such as kale and spinach. Green beans. Nuts and seeds.
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