Hi, I am male, 35, I have always had an upset stomach for as long as I can remember, recently I started noticing foul smelling Flatulence, it smells like rotten eggs, I was on naproxen twice daily (For back inflammation), but recently quit, also quit coffee, i'm on a healthy diet, a lot of vegetables, Doesn't seem to matter if I reduce my vegetable intake, Foul smell still occurs. My gas frequency is normal, around 10-12 times daily. Usually the foul smell occurs after eating dinner, right before going to the bathroom. Around 3 out daily gas has bad smell. My stool is mostly runny, but not watery, i'm also lactose. I wanted to check if this is normal. Thank you.

Dr. Karuna ChawlaHomeopath22yrs exp

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1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.  

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