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I am suffering from gastritis specially bloating from 6 months. Please suggest quick relief during suffering and also the long term prevention.
1Doctor Answered
89% (106 ratings)
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Change your lifestyle, if you r not working out, add fibers to your diet, fix you r meal time, avoid outside food, if you want proper guidance contact me on private chat on Lybrate I will help you personally by making personal diet plans according to you r requirements.
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