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Dt. Shilpa Ramdin (Nadem)  - Dietitian/Nutritionist, Pune

Dt. Shilpa Ramdin (Nadem)

91 (280 ratings)
BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE

Dietitian/Nutritionist, Pune

14 Years Experience  ·  500 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dt. Shilpa Ramdin (Nadem) 91% (280 ratings) BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nu... Dietitian/Nutritionist, Pune
14 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my clinic my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my clinic my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Shilpa Ramdin (Nadem)
Dt. Shilpa Ramdin (Nadem) is one of the best Dietitian/Nutritionists in Nana peth, Pune. She has helped numerous patients in her 14 years of experience as a Dietitian/Nutritionist. She is a BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE . You can consult Dt. Shilpa Ramdin (Nadem) at Sarthak Health Clinic in Nana peth, Pune. You can book an instant appointment online with Dt. Shilpa Ramdin (Nadem) on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 32 years of experience on Lybrate.com. We will help you find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - Mahatma Gandhi Mission's Medical College, Aurangabad - 2005
M.Sc - Clinical Nutrition - SNDT Women's University, Mumbai - 2016
Certificate In Sports Nutrition - K11 Fitness Academy Mumbai - 2012
...more
DNHE - IGNOU Pune - 2006
Languages spoken
English
Hindi
Marathi
...more
Telugu
Professional Memberships
Indian Dietetic Association

Location

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Sarthak Health Clinic

Shop Number 8, Rehmathbhag Society Near Padamji Police Station, New Nana PethPune Get Directions
  4.5  (300 ratings)
500 at clinic
...more
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7 days validity ₹300 online
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10 minutes call duration ₹400 online
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30 Days validity  •  Medicines included
₹2000

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Patient Review Highlights

"Very helpful" 15 reviews "knowledgeable" 5 reviews "Caring" 3 reviews "Inspiring" 2 reviews "Professional" 2 reviews "Well-reasoned" 5 reviews "Sensible" 3 reviews "Thorough" 1 review "Prompt" 1 review "Helped me impr..." 1 review

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Can I use body shaper for my tummy. It has any side effects? please give some information about.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Can I use body shaper for my tummy. It has any side effects? please give some information about.
Instead of using body shaper you can try healthy diet and exercise which will give you permanent results.

What can be the best time to drink hot milk as some say its best when consumed in the morning after breakfast and some say its better when consumed before sleeping in the night.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
It depends on your age and medical conditions, If you have proper metabolism then either any time you can have if you want proper guidance book call based consultation with me.
1 person found this helpful

We can mix belam in green tea. If we drink green tea every day any problem will get. And what are the benefits?

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
We can mix belam in green tea. If we drink green tea every day any problem will get. And what are the benefits?
No you can add green tea every day no problem, it will act as an antioxidant, help to reduce weight, detox your body etc, best time to add is evening snack time, if you want to detail with that meal contact me online on Lybrate private chat I will suggest snack which will help j to increase metabolism if you want to lose weight.

Sir maine weight increase krne ke liye kuch medicine li thi. Decadan ciplactim becadexamin to sir mujhe ye btaiye ki in medicine se koii problem to nhi hogi future me. Please help me.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Sir maine weight increase krne ke liye kuch medicine li thi.
Decadan
ciplactim
becadexamin
to sir mujhe ye btaiye ki ...
Hi, To gain weight there r lots of safe ways increase your nutrition level add different types of foods in your diet and safe medication and supplements, increase your water intake, if you want proper details contact me on Lybrate private chat book online paid consultation I will help you.

Could you explain to me how drinking ginger, cinnamon and lemon water both morning and evening help in weight reduction? Does it have any nutritional and medical value? Can we use ginger paste, cinnamon drops and lemon drops available in the grocery shop for making the preparation?

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Could you explain to me how drinking ginger, cinnamon and lemon water both morning and evening help in weight reducti...
It increase your gut movements, act as a fat cutting agent, improve metabolism, this way it is very helpful but you have to see other condition of body as well instead of drops use cinnamon powder and fresh grated ginger for better results. If you want detail guidance book online consultation on Lybrate I will suggest you.
1 person found this helpful

Hi, Kya vitamin d3 ki deficiency se sir bhaari rhta hai? Mera vitamin d3 10.8 hai. Aur mai abhi supplement le raha hoon.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Hi, Kya vitamin d3 ki deficiency se sir bhaari rhta hai? Mera vitamin d3 10.8 hai. Aur mai abhi supplement le raha hoon.
Yes in some patient. If you want proper solution book online consultation on Lybrate private chat.
2 people found this helpful

Hi, I am a b.tech final year student staying in the hostel. The morning I started going gym and evening I play football daily (22 old having height 152 cm and weight of 55 kg) I am planning to buy a protein supplement is there any problem?

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Hi, I am a b.tech final year student staying in the hostel. The morning I started going gym and evening I play footba...
No if you are going for gym according to you are workout level you need amount of protein in pre as well as post workout meal, for details contact me on Lybrate private chat I will suggest the best one.

Hlw Dr. I want to gain my muscle and body weight so what should diet take to me by which I gain my weight and become thin to fit and healthy body.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Hlw Dr. I want to gain my muscle and body weight so what should diet take to me by which I gain my weight and become ...
You need proper balance diet, as well as supplements to be added in you are diet contact me on Lybrate private chat I will suggest you.
1 person found this helpful

My height 5 feet, weight 110 kg, age 47-year weight kam karne ke liye khuch suggest kare.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
My height 5 feet, weight 110 kg, age 47-year weight kam karne ke liye khuch suggest kare.
Hi, no problem, have more protein, and fibre, reduce your carb intake, exercise at least 3-4 times per week for a detail diet plan and suggestion book Lybrate private chat or online consultation.

Hello Dr. my baby is 4 month old baby usually she spits the extra milk but two days back she is spits the milk and with tha some blood comes out from his mouth is it a danger.

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune
Hello Dr. my baby is 4 month old baby usually she spits the extra milk but two days back she is spits the milk and wi...
Hi Lybrate user, spitting after feeding is common if baby doesn't burp, but if blood is coming go for pediatrician for checkup.
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