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Age 21. My body remains always cold from inside. Everybody's touch seems very warm to me which makes me so uncomfortable. Even a slight heat, or work, leads me to sweat profusely even in winter. I am always dehydrated despite drinking a lot of water, hence suffering from hollow sunken eyes too. I do not even need a sweater. What should I do?
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It is increase of kaph dosh according to ayurveda. U must be having protein excess in your diet especially in dinner. Avoid dals and milk at nights. Take triphala powder 1 teaspoon thrice after meals for 15 days. U will notice lot of difference in your health. For specific medicine you can contact us.
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