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I have weird sensation on my lower back. I have lost 7 kg in one month due to diet and exercise. I feel constant tired could it be because of my diet that I feel sensation in my lower back while I sleep on bed?
2Doctors Answered
95% (14732 ratings)
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Stop normal physical activity for only the first few days. ... Apply heat or ice to the painful area. ... Get enough restorative sleep Exercise your core. Watch: Why is Exercise Good for Back Pain
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YESSOMEWHATNO
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Yoy are still overweight. There are so many reasons of this problem. It will be better if you call back for consultation.
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YESSOMEWHATNO
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