Hello, I am 23 years old girl and I was overweight my height is 5.6 and my weight was 82 kg before 6 months. I have reduce my weight 82 to 67 by doing exercise or walking. But now its festive season so I stop diet from 1 week .in this 1 week I have gain 3 kg. Why this is happening. Weight is gaining so fast.
Ask Free Question
Hello dear. There are many reason of being overweight or obese. Improper liver functions .Pcod. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency .Eating disorders. Improper sleep .Stress. Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesity. Treating the deficiency, symptoms and disease cause due to obesity and overweight. Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease. Diabetes.High bp or hypertension .Heart disease. Kidney disease. Osteoporosis.Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals, health parameter, physical activity, family history, occupation, daily routine and any many. So ,if you want to contact ,please contact us thru Lybrate.
Ask Free Question
During festival season we tend to overeat sweets and other goodies due to which weight gain happens rapidly. However not to worry, you get back to your old healthy eating habits and your weight will drop once again. Make sure you take lots of salads, fruits and water now onwards. Do not worry about what happend. Just focus on improving your habits from tomorrow onwards. Things will be fine.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors