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Hello doctor, I am aged 26. I am having blood pressure of 145/93. Is it normal. How can I control my BP.
2Doctors Answered
91% (65 ratings)
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It's least bothered about ur age but it can progress to bp over 35 years of age for u.so should follow some tips. -reduce ur weight of ur obese. -stop smoking and alcohol. -avoid oil ,junk food and take less salt. -do excercise at least 15 minutes a day. -take adequate sleep at least 8hrs. - avoid stress.
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YESSOMEWHATNO
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You take homoepathic medicine cartaegus & arjun Tr. 10+10 droos 3 times daily for 15 days and check your B. P.
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YESSOMEWHATNO
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