I am 20 years old and overweight and also have Gynecomastia. Can you suggest me ways how to reduce weight and Gynecomastia?
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Dear Mr. lybrate-user, The best treatment to treat Gynecomastia is surgery, where excess fat is removed which is followed by removal of breast tissue or glands. For best results VASER liposuction can be used to remove the excess fat. This can be done on a daycare basis. Please make an appointment with an experienced Board Certified Plastic Surgeon who can examine you and give you the treatment details.
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Its gynecomastia. In which fatty and glandular deposition occur under skin of chest. No medicine or cream can correct it. Common age of presentation 15 to 25 yrs. Mostly its not a serious condition. Indication for surgery is cosmetic concern. Its not look good when you wear tight T shirt or go bare chested. Liposuction is done to suctioned out fat and gland through small holes. Done under sedation so its painless procedure. Its stitchless /scarless procedure done on opd basis and you can go home in 2 to3 hrs. Cost of procedure is 30000 rs.
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Build more lean muscle. Fight off hunger with more filling foods. Avoid temptation. Count calories. Plan your meals in advance. Consider adding minutes to your exercise plan. Measure your portions.
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