Before yesterday I was got angry and slap rapidly in my forehead. Now I have headache and blurry vision and mind fills different so please help?
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Drilling Bamboo? points: With your index fingers, apply pressure to the indentations on either side of the area where the bridge of the nose meets the ridge of the eyebrows for 10 seconds. Release and repeat. This helps to relieve headaches caused by eyestrain and sinus pain.
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Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobbyWalk in natureMeditation. Yoga For this homeopathic treatment is very effective For more details you can consult me.
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