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Hi, What physical exercises can I do in morning? I am diabetic please inform me in detail.
3Doctors Answered
91% (5092 ratings)
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Walking, cycling,swimming, yoga are good.
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YESSOMEWHATNO
90% (308 ratings)
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Hi sir, Walking and running both are very good exercise s.Can be done daily for 40 minutes. Any out door game like football, cricket, hockey, you can play. Cycling and swimming are Very good exercise s for you.
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YESSOMEWHATNO
88% (225 ratings)
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Daily walk for 30 mins. 6 days a week yoga for 10 mins. Simple stretching exercises Stick to diabetic Diet.
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YESSOMEWHATNO
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