Hi, Sometimes I feel very depressed, anger, suicidal thoughts etc without any reason I used to cry alot don't know why it's happening with me? Sometimes family problems kindly suggest me how to deal with this.
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Divert your self in social fealds, do art of living Sudarshan kriya it's very beneficial show me person with zero family problems you have good health use it do not destroy it morning walk is best for you contact me.
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Hello Friend, Good that you are seeking a help here. Definitely there may be underlying reasons behind such emotional disturbance in your mind. As mentioned family issues, fear or worry about career and future also can trigger such negative thoughts. Don't ignore it. Also don't be decisive of life with such problems. Help is available. Be positive. May be you need a psychology screening of your symptoms and conditions by a mental health professional to first help in identifying or isolating the root cause. Then you can follow a treatment plan to overcome this. Feel free to reach out to me online or call for further evaluation and recommendation. Be positive. You will be alright soon.
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Hi lybrate-user It could be stress which you are unable to handle in healthy ways which is causing so much distress to you You should take efforts to manage it I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
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