I am 18 weeks pregnant. I suffer from lot of backache. Can I use gel or sprays like moov etc? Secondly which iron and calcium should I take?

Question

Low back pain that comes on suddenly without any preceding injury is usually due to some type of muscle spasm. These muscle spasms can be due to many different causes but underlying arthritis or degenerative disc disease of the lumbar spine is sometimes the underlying cause. Relieves lower back pain Soothe the pain with cold and/or hot. Don't underestimate the pain reduction of simply applying cold packs and/or hot packs to help reduce your lower back pain and spur the healing process. Cold application has two primary benefits: It reduces inflammation, which is usually a culprit in any type of back pain.

Sathish Erra · Accepted Answer

Low back pain that comes on suddenly without any preceding injury is usually due to some type of muscle spasm. These muscle spasms can be due to many different causes but underlying arthritis or degenerative disc disease of the lumbar spine is sometimes the underlying cause. Relieves lower back pain Soothe the pain with cold and/or hot. Don't underestimate the pain reduction of simply applying cold packs and/or hot packs to help reduce your lower back pain and spur the healing process. Cold application has two primary benefits: It reduces inflammation, which is usually a culprit in any type of back pain.

Poonam Agarwal · Answer

Yes you can use the spray or gel. You can take any iron preparation which suits you.

Karuna Chawla · Answer

Yes you can use moov no problem. For calcium tablets? see composition n buy the one which contains calcium citrate as major ingredient. Brand name doesn?t matter. Or take one prescribed by your doctor.