I have a sore throat which has caused a headache what do I do? It?s been a couple of days now.
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Do saline gargles daily. Whenever possible do steam inhalation also. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.
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Salted water gargle & antibiotics.
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Dear lybrateuser, - Do warm salt water gargles three times a day - have more of warm fluids like water, tea, coffee, milk, soup, a kid all cold fluids and refrigerated foods - have pain relief tablet 2-3 times a day after meals - have cough lozenges thrice a day - avoid fried & spicy food.
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