Hi, I would like to know that Other than hiv, immune system can also be weak by what?

Dr. Karuna ChawlaHomeopath22yrs exp

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1. Stress-- People like to ignore it but stress has a major influence on your immune system. Chronic stress -- caused by stressful situations or events that last over a long period of time -- raises cortisol levels of the body which decreases the production of 'good' prostaglandins. 'Good' prostaglandins are localized hormone like cellular messengers that support immune function, dilate blood vessels, inhibit 'thick' blood and are anti-inflammatory. Chronic stress can make you more susceptible to colds and the flu, as well as more serious health problems like heart disease, diabetes and other diseases. 2. A poor diet Prolonged and excessive consumption of refined sugars and highly processed foods containing pesticides, chemical additives, and preservatives can weaken the immune system and make you vulnerable to developing chronic conditions. 3. Excessive alcohol-- Alcohol, like sugar, consumed in excess can reduce the ability of white blood cells to kill germs. Damage to the immune system increases in proportion to the quantity of alcohol consumed 4. Lack of sleep-- Without adequate sleep, the immune system doesn't get a chance to rebuild, and it becomes weak. Poor sleep is associated with reduced number of T-cells, white blood cells that help the body fight disease. 5. Obesity-- Obesity can lead to a weakened immune system. It can affect the ability of white blood cells to multiply, produce antibodies, and prevent inflammation.  

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