I am 25 year old. I am suffering from diabetes. Taking insulin nd now wht should I do?
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If you are diagnosed as type 1 diabetic, you have to continue insulin.
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Keep doing the right things. Get more knowledge about Diabetes and take appropriate precautions and adapt healthy lifestyle changes ( lead a disciplined and healthy lifestyle as a daily routine ! ). Regular exercise ( including yoga/pranayam and meditation ) helps in improving the metabolism as well as the immune system. Eat healthy food ( eat more natural / organic food ) which contain lots fibre and essential nutrients. Avoid junk food/beverages. Never skip the follow-up schedule and take the meds as prescribed. You can revert with your feedback or any other queries for clarification.
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