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Hi, My left ankle is paining like a hell, being a dancer we have to perform a lot. I did my exray and MRI done but nothing comes out, every orthopedic gives me medicine for inflammation and pain killer for 10 days. But the time medicine finish pain starts again. Sometime can't even walk. Done my physiotherapy but no relief. please tell me what should I do now.
2Doctors Answered
89% (11132 ratings)
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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YESSOMEWHATNO
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Hi mam, you must had treated with pain killers and pain relief modality for time being, but pain will reappear during weight bearing, so you have to do mobilisation exercise and strengthing exercise for the legs. These exercises will help you in reducing the pain and prevent reappearing. Msg me I will help you.
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YESSOMEWHATNO
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