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Ankle Pain Treatment Health Feed

My wife is complaining about pain in the center of chest for some days. Also sometimes she complains about left upper abdomen pain. She also has severe pain in her ankle area near toe whenever she stands for some time. Please guide me on these symptoms. She feels easy when she is in relaxed mode however.

Dr. G.R. Agrawal 94% (17660 ratings)
DHMS (Hons.)
Homeopath, Patna
My wife is complaining about pain in the center of chest for some days. Also sometimes she complains about left upper...
Hello, She sound reduce her weight, first, if she is obeassed. She is suffering from gastric disorder. Causing pain in chest due to pressure on diaphragm. Tk,  plenty of water to hydrate your body to prevent constipation, diluting acid. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder. Your diet be simple, easily digestible on time to check gastric disorder.  Tk,  apples,  carrots,  Papaya, tonned mill. Tk,  homoeopathic medicine:@ Acid sulph 30-6 pills,  thrice. @ China 200-6 pills thrice. Avoid, junk food,  alcohol & nicotine Tk, care.
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I am 32 years old. I having intermittent knee pain. And recently started ankle pain also. Eosinophil 14 % is observed in recent blood check and history of having higher eosinophil since last few years. Can auto immune disorder be the reason behind these pains?

Dr. Julie Mercy J David Raja 90% (3420 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 32 years old. I having intermittent knee pain. And recently started ankle pain also. Eosinophil 14 % is observed...
Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint and ankle pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. You can take good Iron supplement, calcium and vitamin D which will help you to have good energy and also which will help you to boost the iron in the blood and also it will slowly reduce your joint pain. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain.
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I am 21 years old man I am feeling pain in my lateral epicondyle of humerus from 2 days and I played badminton. What I will do?

Dr. Julie Mercy J David Raja 90% (3420 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 21 years old man I am feeling pain in my lateral epicondyle of humerus from 2 days and I played badminton. What ...
Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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Hey sir I am having question regarding Ebuxo 40 tab which my grandfather takes twice a day. His age is 66 years. And in the reports of uric acid the number shows between 4-5. And even he is suffering from an ankle pain. So I wanted to know is it necessary to take this tab twice a day or only one tab per day is enough. Thank You!

Dr. M S Siddiqui 88% (90 ratings)
M.B.B.S.; MD(MEDICINE)
General Physician, Lucknow
Hey sir I am having question regarding Ebuxo 40 tab which my grandfather takes twice a day. His age is 66 years. And ...
Continuation of ankle pain inspite of taking ebuxo 40 and serum uric acid within normal limits means, you should consult a physician, may be the treatment requires modification.
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Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia. But problem remains same condition. Then doctor lastly checked blood sample test in that all test are negative. I not understand what can I do? Please doctor give me some way from that problems.

Dr. Arpan Kumar 91% (10 ratings)
Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir my brother suffering wrist and ankle pain last one month doctor given treatment of chickengunia.
But problem rema...
Sir Chekengunia pain remains for a year in many of the patients, it subsides gradually. Hot water fomentation is very helpful in joint pain, you can do it, definitely it will be helpful.
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I have pain in my ankle and sole. I have 6.3 uric acid. It getting worse after walk and running. Is this gout? Does my uric acid is concern.

Dr. Vishwas Virmani 91% (16052 ratings)
MPT, BPT
Physiotherapist, Noida
I have pain in my ankle and sole. I have 6.3 uric acid. It getting worse after walk and running. Is this gout? Does m...
• Calf Stretches • Standing calf stretch • Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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A few months ago I have got my ligament of left ankle turned while playing. Can you tell me which kind of treatment will be better for me?

Dr. Julie Mercy J David Raja 90% (3420 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few months ago I have got my ligament of left ankle turned while playing. Can you tell me which kind of treatment w...
Ice therapy, wax therapy, and ultrasound therapy this therapy are available in physiotherapy center this will give you the remedy for you.
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My age is 43 years .any my weight is 70 kg (approx) I have ankle pain. When I get up from my bed I have trouble in walking and when I walk then it also gives me pain.

Dr. Vishwas Virmani 91% (16052 ratings)
BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 43 years .any my weight is 70 kg (approx) I have ankle pain. When I get up from my bed I have trouble in wa...
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I fell ans twisted my ankle 3 days back. My left ankle was swollen. I put volini and tied crape bandage also I put my foot in warm water for two days. It's swollen still, very less though. But it hurts. Is it normal?

Ms. Kamalika Bhattacharya 92% (879 ratings)
MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I fell ans twisted my ankle 3 days back. My left ankle was swollen. I put volini and tied crape bandage also I put my...
Treating your sprained ankle properly may prevent chronic pain and instability. For a Grade I sprain, follow the R.I.C.E. Guidelines: Rest your ankle by not walking on it. Limit weight bearing. Use crutches if necessary; if there is no fracture you are safe to put some weight on the leg. An ankle brace often helps control swelling and adds stability while the ligaments are healing. Ice it to keep down the swelling. Don't put ice directly on the skin (use a thin piece of cloth such as a pillow case between the ice bag and the skin) and don't ice more than 20 minutes at a time to avoid frost bite. Compression can help control swelling as well as immobilize and support your injury. Elevate the foot by reclining and propping it up above the waist or heart as needed.   Swelling usually goes down with a few days. Once you can stand on your ankle again, please go to a Physiotherapist, who will prescribe exercise routines to strengthen your muscles and ligaments and increase your flexibility, It's important to complete the rehabilitation program because it makes it less likely that you'll hurt the same ankle again. If you don't complete rehabilitation, you could suffer chronic pain, instability and arthritis in your ankle. If your ankle still hurts, it could mean that the sprained ligament has not healed right, or that some other injury also happened. To prevent future sprained ankles, pay attention to your body's warning signs to slow down when you feel pain or fatigue, and stay in shape with good muscle balance, flexibility and strength in your soft tissues.
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I am looking for an advice from an Orthopaedic about ankle pain that I have developed in the last one month. I have severe pain as soon as I wake up from bed and it subsidies after I walk for a while. The same thing happens after I sit down for a while and get up. Please advice on the causes and treatment for the same. Some friends suggested me to change shoes and wear insole. I am not sure if thats the right thing to do.

Dr. Anoli Jobalia 90% (109 ratings)
MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I am looking for an advice from an Orthopaedic about ankle pain that I have developed in the last one month. I have s...
If you could provide with more details of exact area of pain it would have been better. But never the less it could be plantar fascitis or heel spur or any tendon around ankle that is inflammed. 1. Wear soft footwear throughout the day 2. You can also wear heel cups if heel is paining 3. Get assessed by a physiotherapist for footwear modification 4. Contrast treatment* alternately dip your feet in hot and cold water for 2 mins each. Totaly 12 to 15 mins.
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