Hi, Unable to manage stress at work, what to do? Work at a bank and work from 9.30 am to 9 pm.
Ask Free Question
Stress is universal, only when you fail to cope up it will be distress. Plan your activity, priorities work, make checklists and do not take medicines to get relief from stress unless you have sleep disturbances, Anxiety or Depression accompanying. All the best.
Ask Free Question
Hello Friends, Good that you are seeking a help here. Work life balance is root cause for such stressful lifestyle today. As body and mind are interlinked, such stress affects the physical health will distress and illness in long term. If you are unable to manage stress means, you need some guidance or assistance. Don't hesitate to ask for help. Consult me online or reach through free private chat for further evaluation of your both physical and mental symptoms to recommend simple and practical stress management techniques suitable for you. Be positive. You will be alright soon..
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
