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I am 23, I have history of high blood pressure. My blood pressure comes around 155/92. What should I do to bring it to normal range. Can yoga and meditation aline will cure it?

1 Doctor Answered
I am 23, I have history of high blood pressure. My blood ...
Yes do yoga and meditation. Stop salt and oily foods. Stop smoking. Check BP regularly. But at your BP you should take medicines otherwise it may harm your eyes kidneys heart etc. For medication you can consult me online on Lybrate.
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