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I am 20 years old (female). I am very thin and weak. I feel hungry very much and I eat but there is nothing going to happen in my body. Why is this happening and what should I do.
2Doctors Answered
94% (20818 ratings)
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Supar sudha avleh 10 gm twice a day.
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YESSOMEWHATNO
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Hi, To gain weight, Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods, like nuts, dry fruits, dairy etc Eat More Protein, Go Liquid, Lift Heavy weights And Be Consistent. You can connect with us via private Lybrate chat for details about weight gain package.
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YESSOMEWHATNO
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