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I've been having lower back pain for three months now, ever since went to the gym and ran on the treadmill. There's been days when my lower back just really hurts and it's hard to sit or lay down.
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Most common cause of low back pain in young age is because of bad posture during gyming! please take care while go for gym A proper posture is a mandatory for it Regarding pain medication and others Needs to ask few questions first Would suggest to go for a private chat!
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