Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir mujhe ye puchna tha k glucosamine lene se koi side effects to nahi meri knees mai pain hota hai jab exercise karta hau test karweya tha cartilage weak ho giya hai knees k kon sa gulcosamine lo kis brand k lo indian company k hai vo to 800 rups k pass hai jo foreign company k hai jaise now k vo 2500 se 3000 takk hai is k quality mai koi fark hai now k lena ho tu india mai kaha se milega nd gulcosamine sulphate nd gulcosamine HCL mai kiya fark hai or kon sa best hai.
3Doctors Answered
87% (29 ratings)
Ask Free Question
Hi lybrate-user. Please try to increase your body glucosamine by upgrading your diet. Please do not get in the trap of nutrition supplements. You can go for supplements after diet fails to relieve your complaints. Increase milk intake. Eat paneer cheese and milk products to strengthen your bones and cartilages. Do regular exercises. Do not over exercise. Take care.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (22653 ratings)
Ask Free Question
Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
86% (10 ratings)
Ask Free Question
Sabhi ek Jesa hi h ,19-20 ka farak ho sakta h, glucosamine ke, koi major side effects nahi hote h.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Knee Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
