I had a breakup nearly more than 3 years ago. But I still can not forget my ex. This has become a trauma fr me day by day. I always think of him I cry I know its not possible but still I crave fr him. I think I need help coz its taking me towards depression. Now I do not smile or laugh. I have become so rude. I talk less and continuously deal with anxiety. Im a medical student and its hampering my studies as well as my courier. Please help me. I want to get rid off my past.