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Sir my weight is 79 kg and age is 31 year. My height is 5 feet 9 inch. I am non veg and non alcoholic, non smoking. I am also not suffering from diseases like BP or sugar. Kindly suggest me proper diet chart.

2 Doctors Answered
Protein diet.
Do regular exercise,,dosome yoga,,u need proper homoeopathic treatment to cure ur problem
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