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Is Back Pain related to my Vitamin D deficiency which is 3.Should I take vitamin D supplement. Will it help me in terms of muscles pain? Rest of my report is fine (I have done with whole body checkup)
2Doctors Answered
91% (144 ratings)
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Take calcium along with with vitamin D3. I doubt about the report just 3.
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YESSOMEWHATNO
90% (10251 ratings)
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Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. U have to take vitamin D RICH FOODS. Like milk, cheese,yogurt, brocoli,spinach. U need calcium consumption for increase the bone density.
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YESSOMEWHATNO
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