Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

My wife is 40 years old and her father is facing the sugar and daily used insulin 0.2 ml twice per a day how should avoid diabetes to my wife.

1 Doctor Answered
Hi Lybrate user advise your wife to do regular exercise (breathing practices like pranayam) Avoid junk food ,artificial sweeteners, processed food. Drink 2-3 liters water daily Add more fresh vegetables in her diet. Adopt a healthy lifestyle and eat fresh fruits.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.