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My wife is 40 years old and her father is facing the sugar and daily used insulin 0.2 ml twice per a day how should avoid diabetes to my wife.

1 Doctor Answered
Hi Lybrate user advise your wife to do regular exercise (breathing practices like pranayam) Avoid junk food ,artificial sweeteners, processed food. Drink 2-3 liters water daily Add more fresh vegetables in her diet. Adopt a healthy lifestyle and eat fresh fruits.
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