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I am regular at walking outdoor for couple of decades. However I now experience knee pain both knees. On xray it is revealed that space has reduced very minutely. How to rectify? My age 63.
1Doctor Answered
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It's due to osteoarthritis, age related degeneration, suppliments to support the joints lubrication and start physiotherapy to relieve pain and strengthen the muscles and to relieve stiffness and to open up the joint space.
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