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I am a 29-year-old woman with a 112 days old fractured D12 vertebrae (thoracic). I took conservative treatment & do feel much better than 3 months back but not completely. It's still painful & restricts my mobility. By when will I be absolutely painfree & mobile? How long time do I need?
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Hi lybrate-user the above mentioned fracture takes time to settle it will take few more weeks before it heals fully in the mean time you can do hot towel fermentation for the stiffness to ease.
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