Is there any homeopathy medicine to lose weight or is there any exercise to lose belly weight.
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There is no easy way to lose weight. No medicine works without exercise and diet changes when it comes to losing weight.You have to exercise and eat healthy to work it off. Start by cutting out refined carbohydrates, baked items, bread, sugar and oily foods from your diet completely. Go for more fruits, vegetables and protein in your meals. Snack on nuts. Start out with a 30-minute walk daily. Once you start yourself on this lifestyle change you will suddenly notice weight shedding off. If you need me to help you out with customised online diet charts with foods of your choice and constant support while losing weight, please contact us directly through Lybrate Private Consult.
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