My daughter is 28 years old & she got married in April 2018. After 10-15 days of her marriage, she got bad ankle pain in her feet. Her uric acid and thyroid tests shows normal results. Now pain is so severe that its difficult to put weight. No swelling was observed. Kindly suggest.
Get check for RA factor, vitamin D3 and B12.
Wear only soft cushion shoes.
No bare foots.
Apply pain killer gel and mild heating.
Go to physiotherapist for ultrasonic therapy and ift with some exercises and foot correction.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
21 years experience
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Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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