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Hello, My age is 32, my b12 was 162 and d3 19 after that I got 5-5 injection each and after that my doc prescribe be becozinc and d3 sachet. My question is it is sufficient medicine for b12 as they gave me sachet for d3 but nothing for B12. Please suggest.
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Yes its ok.
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YESSOMEWHATNO
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Start taking a multivitamin and multimineral tablet.. why take one for each.. You may take Amway Nutrilite Daily.. Will.cost less and no need to take separate..
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YESSOMEWHATNO
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