Consult Online With India's Top Doctors
Common Specialities
Common Issues
Common Treatments

Dear Doctor I want to use whey protein, is it safe if I have a constipation problem?

1 Doctor Answered
Hii, To get rid of constipation protein will not be helpful. What you need is fibre and plenty of water. So I suggest you to have flax seeds n salads n lots of liquid.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.