you are already at positive side of life after all this things you ao much stress
and still you are seeking the professional help is a positive attitude towards ownself. That is very important, if you have taken this step then you can also live your life as you wished. You just to improve your attention and focus towards your goals. 1. Set a time bound achievable goals
2. Set your alarm
for 15 minutes and study till alarm doesn't ring.
3. Use color codind which not only make your study interesting but also improve your focus.
For further you please contact near by counselor or you can opt to chat with counselor as well.