Today I'm sliped by step and now I'm suffering foot pain I send my foot image please replying me what to do for me?thanks.
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Dear Lybrateuser, - Give rest to the affected limb, use a support like a crutch to avoid pressure on the foot - apply ice pack for 5-10 min, 2-3 times a day to reduce pain & swelling, elevate limb while sitting, apply pain relief gel & pressure bandage - take pain relief tablet 2-3 times a day after meals if pain is more - do x- ray of the affected foot to rule out any bony injury.
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Check with your friend whether he has flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear MCR Chappals.
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