user, first you should go for scaling n polishing. Use mouthwash twice daily. Use interdental brush n dental floss to clean the interdental areas. Use tongue
cleaner to clean the teeth
. Rinse with water after every meal.
SOME PROPER DENTAL HYGIENE
INSTRUCTION ALSO ARE AS UNDER
1. Brush twice, Make sure you clean your tongue while brushing
2. Use regular mouth
wash every night before sleep
3. Pls do use floss. Make sure you clean your tongue while brushing, consume water frequently for every 2 hours, rinse your mouth after having food, brush twice a day, Include fresh fruits and vegetables in your daily diet
every 6 months once for a check up and you will find the good results.