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I am thirty two year I have pain in my lower back side I took many medicine and sonography test couldn't got relief pain is still happening so what should I do now can you help me sir?

1 Doctor Answered
I am thirty two year I have pain in my lower back side I ...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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