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I have this several pain at my hip to my feet on my right leg. I can't walk a long distance or sit. Any time I walk I feel my muscles pulling and it really painful. I do have headache anytime I wake up at the right side of my head am a female 48 yrs.
2Doctors Answered
92% (9310 ratings)
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Anemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to waist / hip pain.
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YESSOMEWHATNO
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Avoid Squatting- Avoid sitting Cross legged. Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises
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YESSOMEWHATNO
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