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I am purely vegetarian & using the following medicines - For asthmatic - Theo-Asthalin Forte Tablet, (One Tablet occasionally) For Diabetic - Metformin 500 mg. (Three times after food and Aten 50 mg (one Tablet Morning) For Blood Pressure - among 5 mg. (Night one tablet). Kindly suggest me the methodology to be adopted to maintain the health stable without any problems. Thanking you with regards.
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Exercise like walking, cycling or swimming, Yoga etc regularly. Diabetic diet. Small frequent meals instead of large ones. Take lots of vegetables. Take medicines as advised. Monitor blood sugar & BP regularly.
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