I did too much masturbation through out my life as a result of which now at the age of 60 I feel 80 years old having been totally exhausted, week with extremely low hemoglobin at all the time. What can I do to improve my health.
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Don't worry. Masturbation is not harmful if you masturburate once a week. It is a healthy sexual activity and one of the easy and common way to experience sexual pleasure. Masturbation does not cause any sexual problems and deformity of penis. In fact, masturbation has several health benefits. For more suggestion you can consult with us on Lybrate.
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Masturbation is good for health and masturbation is totally natural sex .but society myths and wrong information hone per aap psychological fear and weakness feel kar rahe ho, kuy ki masturbation se koi side effects nahi hota hai. Aap ke hemoglobin levels kam hone ke Karan aap weakness feel kar rahe ho. For increasing hemoglobin levels it's best ayurvedic remedy 1-- Gudvel satva 250 mg + abhrak bhasm 250 mg ---- mix with honey and take morning and evening two times after meal for one month and check your hemoglobin levels.
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